My Pregnancy Fitness Routine / A Love for Barre3
I’m not going to lie, I thought I would still be crushing heavy weighted bar squats in my third trimester. But the truth is,…
The Goodies in My Gym Bag
I am about as picky about what’s in my gym bag as I am on my gym attire. Very. I have mentioned before that…
Embracing the Process in Pregnancy & Life – First Trimester Recap
Loving yourself doesn’t always mean loving the way you look. Loving yourself does mean accepting yourself and the process. This opinion may not resonate…
Getting Down to the Basics of Being Fit
Pay attention to what you are consuming, and when it comes to the gym- something is better than nothing. There is no magic sauce to…